Abstract Art

We all could do with a lot of sunshine right now, besides that it is just beautiful, it is our soul food, it keeps us all alive and our hearts beating. Can you imagine life without the sun? So I love sunrise, and spend time daily being deeply grateful to witness another sunrise and day,…

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Lockdown Emotional Turmoil

Day 4 in lockdown, South Africa. Denial is unhelpful. It is like putting a lid on a boiling pot and forgetting about it…the pot burns to black inside and its very difficult to clean. I want to share transparently that I personally am not feeling great today…However I am being with it…compassionately. I am allowing…

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Wheel of Life

When last did you “if ever”, sit with yourself and reflect constructively regarding your life? Objectively and totally honestly, with yourself? With “yourself” is the most incredible place to practice total honesty. Where else would it truly matter if not with yourself first! Lets face it, “honesty” is not something that we experienced always in…

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It is that time of the year…

2019 draws to a close, schools break up and our children go on summer holidays, Matric’s have finished writing, and business’s start to wind down. People are tired, sensitive, and quite frankly fully in survival mode…if they dare to acknowledge their deep reality, or are they all pretending? It is very rare that we feel…

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Call Of The Heart

We did the night We did the day Forging on For the plight Work and Play We did it all day The day was bright The night A gentle shade of Grey My Home My House It is where I go A place I rest A place I grow Although Alone I am content To…

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