Stillness My Heart Whispers… Be Still my love… WORRY… My head shouts The tug of war Between head conditioning And heart LIVING! The MIND… Wants to own it’s space in your life As it has done for so long. No more… We have changed that We work together with the heart REMEMBER? My Heart reaches…
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I doodle, I learned to let myself doodle via a group of FaceBook called Mindful Art. Wonderful…so liberating are the simple little things in life. One significant one is SPACE. Space to offer yourself to just BE and explore what is unravelling within through pen and paper and no destination in mind. Hearts are a…
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When last did you “if ever”, sit with yourself and reflect constructively regarding your life? Objectively and totally honestly, with yourself? With “yourself” is the most incredible place to practice total honesty. Where else would it truly matter if not with yourself first! Lets face it, “honesty” is not something that we experienced always in…
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Who remembers the phrase “Ignorances is bliss?” I am reminded of this phrase daily. I am in a life long journey of waking up, becoming more and more conscious, changing my belief systems …evolving myself. It’s is not for sissy’s this I am sure any of you on this journey KNOW! I used to be…
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2019 draws to a close, schools break up and our children go on summer holidays, Matric’s have finished writing, and business’s start to wind down. People are tired, sensitive, and quite frankly fully in survival mode…if they dare to acknowledge their deep reality, or are they all pretending? It is very rare that we feel…
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We do all already kind know about this concept, however do we actually put it into practice, do we practice discipline with ourselves and actually practice this attitude shifting daily. This can only really happen if you are aware of yourself, are prepared to stop and observe your behaviour consistently during the day. It is…
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Oh how this is so true… Who knows you more intimately than 4am, wide awake? You and You. This is You and You time…what about enjoying it? Did you ever think of it this way. As an experience with yourself! You and your Apple MacBook Air, you blog space, sharing some truth, with someone out…
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