Stillness My Heart Whispers… Be Still my love… WORRY… My head shouts The tug of war Between head conditioning And heart LIVING! The MIND… Wants to own it’s space in your life As it has done for so long. No more… We have changed that We work together with the heart REMEMBER? My Heart reaches…
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I doodle, I learned to let myself doodle via a group of FaceBook called Mindful Art. Wonderful…so liberating are the simple little things in life. One significant one is SPACE. Space to offer yourself to just BE and explore what is unravelling within through pen and paper and no destination in mind. Hearts are a…
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We all could do with a lot of sunshine right now, besides that it is just beautiful, it is our soul food, it keeps us all alive and our hearts beating. Can you imagine life without the sun? So I love sunrise, and spend time daily being deeply grateful to witness another sunrise and day,…
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Its is the close of the 8th day of lockdown in South Africa, and it has rained all day…on and off most of the week actually. For me it feels like we are being cleaned. It feels good…we need it. We all need to clean out. I sincerely sense that this lockdown although man made…
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Like most of the world we are now in lockdown here is South Africa. It is a very interesting time in our country as well as the world. The reality sets into my heart and a knowing – that the world as we know it, has gone. That is not a bad thing, it is…
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